Meditation

Outdoor Guided Meditations!

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Feel yourself relaxing within a very peaceful meditation! This is great for beginners and those experienced! All are welcome!  
This helps reduce stress and helps calm the mind; it also lowers blood pressure, as you feel very relaxed!
**Receive Invitations to the Outdoor Meditations by emailing me at jgtregle@gmail.com 

tree meditation

Connect more with who you are, and feel yourself healing as you unite with God and All that is! You will be guided throughout a very deep and wholesome mediation; you’re going to do great!
After meditation, everyone feels very relaxed and light! It feels like heaven on earth! So peaceful!
**These are just by donation–only $10 suggested per person. Feel free to invite friends and family!
**Guided Meditations CDs are available!
chime tree meditation
 chime tree
tree of life
Testimonials:
“I Love Jessica! If you are struggling with meditation and cannot quiet your mind I would suggest you try with guidance, she can help you get there and has some remarkable healing qualities as well. Try a few sessions and you will find meditation easier.” -M.B.
 “Thank you Jess. I am grateful to have connected with you… My intention is to be there at 5pm this Monday as well. Look forward to it again. Was very good today. You create a good space.” -K 
“That was the deepest meditation I ever had!” -S.G. 
“It was very much needed in my life. I felt more at peace the next morning. I can’t wait until the next session!” -J.F.
“It was so interesting and professionally done.” -H.
“I feel so relaxed!” – S.H. 
“Inspirational.” -S. 
“I saw colors for the first time!” -S.K. 
​“I definitely received so many benefits from this physically, emotionally, mentally & spiritually. I should be doing this more regularly and I will.” -H.A.
“Wonderful Experience everyone should experience.” -R.H.  
“A wonderful leader in Dr. Tregle, great atmosphere, uplifting, warm participants, great feeling during and after meditation, even for beginners!” -B.W. 
“Wonderful Experience everyone should experience.” -R.H. 
“A wonderful leader in Dr. Tregle, great atmosphere, uplifting, warm participants, great feeling during and after meditation, even for beginners!” -B.W.
meditating
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